Trevor Cloutier 21:16 BikeErg
8,503m
Meters
21:16.0
Time
2:30.0
Pace
231
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 68 |
| Revolution Count | 1462 |
| Power/kg | 1.32 |
| Drag Factor | 67 |
November 09, 2021 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:16.0 | 8,503m | 2:30.0 | 104 | 656 | 68 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 67 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 71 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 70 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 70 |
| 21:16.0 | 434m | 2:55.1 | 65 | 524 | 59 |
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Workout Graph
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