Trevor Cloutier v/14:08r...2 row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
528
Calories
| Rest Distance | 2,920m |
|---|---|
| Rest Time | 17:54.7 |
| Overall Distance | 8,920m |
| Overall Time | 42:55.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 124 |
November 15, 2021 15:22:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 26 | |
| 20 | ||||||
| r: 14:08 | 2,701m | |||||
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 27 | |
| r: 3:46 | 219m | |||||
| r2,920m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WAIKATO