Trevor Cloutier 2x20:00/2:00r row
8,471m
Meters
40:00.0
Time
2:21.6
Pace
482
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,075m |
| Overall Time | 44:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 124 |
November 22, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,471m | 2:21.6 | 123 | 723 | 20 | |
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 20 | |
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 20 | |
| r604m |
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Workout Graph
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