Trevor Cloutier 2x15:00/2:00r row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,326m |
| Overall Time | 34:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 129 |
December 02, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 24 | |
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 24 | |
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 24 | |
| r622m |
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Workout Graph
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