Trevor Cloutier 3x5000m/2:00r row
15,000m
Meters
1:14:45.8
Time
2:29.5
Pace
821
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,685m |
| Overall Time | 1:20:45.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1576 |
| Drag Factor | 130 |
December 03, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:45.8 | 15,000m | 2:29.5 | 105 | 660 | 20 | |
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 20 | |
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 20 | |
| 24:50.6 | 5,000m | 2:29.0 | 106 | 663 | 20 | |
| r685m |
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Workout Graph
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