Trevor Cloutier 23:21 row
4,506m
Meters
23:21.1
Time
2:35.4
Pace
239
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 122 |
December 07, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 4,506m | 2:35.4 | 93 | 620 | 20 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 23:21.1 | 655m | 2:33.5 | 97 | 632 | 20 |
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