Trevor Cloutier 3x5000m/2:00r row
15,000m
Meters
1:13:08.0
Time
2:26.2
Pace
833
Calories
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,018m |
| Overall Time | 1:19:08.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1571 |
| Drag Factor | 122 |
December 12, 2021 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.0 | 15,000m | 2:26.2 | 112 | 684 | 20 | |
| 24:34.3 | 5,000m | 2:27.4 | 109 | 675 | 20 | |
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 20 | |
| 23:59.9 | 5,000m | 2:23.9 | 117 | 703 | 21 | |
| r1,018m |
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Workout Graph
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