Trevor Cloutier 21:41 row
4,136m
Meters
21:41.8
Time
2:37.3
Pace
219
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 19 |
Stroke Count | 432 |
Drag Factor | 123 |
December 15, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:41.8 | 4,136m | 2:37.3 | 90 | 609 | 19 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
15:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
20:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
21:41.8 | 282m | 3:00.4 | 60 | 504 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.