Trevor Cloutier 2x20:00/2:00r row
8,380m
Meters
40:00.0
Time
2:23.1
Pace
472
Calories
Rest Distance | 670m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,050m |
Overall Time | 44:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 21 |
Stroke Count | 923 |
Drag Factor | 129 |
December 17, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,380m | 2:23.1 | 119 | 710 | 21 | |
20:00.0 | 4,169m | 2:23.9 | 117 | 704 | 21 | |
20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 21 | |
r670m |
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Workout Graph
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