Trevor Cloutier 2x20:00/2:00r row

8,380m

Meters

40:00.0

Time

2:23.1

Pace

472

Calories

Rest Distance670m
Rest Time4:00.0
Overall Distance9,050m
Overall Time44:00.0
Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count923
Drag Factor129

December 17, 2021 15:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,380m 2:23.1 119 710 21
20:00.0 4,169m 2:23.9 117 704 21
20:00.0 4,210m 2:22.5 121 716 21
r670m

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