Trevor Cloutier 3x20:00/2:00r row
12,294m
Meters
1:00:00.0
Time
2:26.4
Pace
682
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,163m |
| Overall Time | 1:06:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1378 |
| Drag Factor | 127 |
January 22, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,294m | 2:26.4 | 112 | 683 | 21 | |
| 20:00.0 | 4,071m | 2:27.3 | 109 | 676 | 21 | |
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 21 | |
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 22 | |
| r869m |
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Workout Graph
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