Trevor Cloutier 45:20 row
9,101m
Meters
45:20.3
Time
2:29.4
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 126 |
January 23, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.3 | 9,101m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 45:20.3 | 62m | 2:43.7 | 80 | 574 | 16 |
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Workout Graph
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