Trevor Cloutier 30:40 row
6,355m
Meters
30:40.9
Time
2:24.8
Pace
353
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
January 31, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.9 | 6,355m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 30:40.9 | 136m | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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