Trevor Cloutier 3x20:00/3:00r row
12,374m
Meters
1:00:00.0
Time
2:25.4
Pace
691
Calories
| Rest Distance | 1,344m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,718m |
| Overall Time | 1:09:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 127 |
February 18, 2022 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,374m | 2:25.4 | 114 | 691 | 22 | |
| 20:00.0 | 4,152m | 2:24.5 | 116 | 699 | 22 | |
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 22 | |
| 20:00.0 | 4,153m | 2:24.4 | 116 | 699 | 23 | |
| r1,344m |
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Workout Graph
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