Trevor Cloutier 4x20:00/3:00r row
16,556m
Meters
1:20:00.0
Time
2:24.9
Pace
925
Calories
| Rest Distance | 1,895m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,451m |
| Overall Time | 1:32:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
| Drag Factor | 123 |
February 25, 2022 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,556m | 2:24.9 | 115 | 695 | 21 | |
| 20:00.0 | 4,076m | 2:27.2 | 110 | 677 | 20 | |
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 21 | |
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 21 | |
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 22 | |
| r1,895m |
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Workout Graph
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