Trevor Cloutier v/4:27r...4 row
9,795m
Meters
45:00.2
Time
2:17.8
Pace
692
Calories
| Rest Distance | 2,542m |
|---|---|
| Rest Time | 18:05.7 |
| Overall Distance | 12,337m |
| Overall Time | 1:03:05.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1349 |
| Drag Factor | 130 |
April 26, 2022 20:19:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 9,795m | 2:17.8 | 134 | 759 | 23 | |
| 20 | ||||||
| r: 4:27 | 853m | |||||
| 15:00.1 | 3,184m | 2:21.3 | 124 | 726 | 22 | |
| r: 3:02 | 514m | |||||
| 14:59.9 | 3,266m | 2:17.7 | 134 | 760 | 24 | |
| r: 3:02 | 502m | |||||
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 26 | |
| r: 7:34 | 675m | |||||
| r2,542m |
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Workout Graph
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CHARLES