Trevor Cloutier v/4:14r...2 row
12,413m
Meters
1:00:00.0
Time
2:25.0
Pace
747
Calories
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 6:39.3 |
| Overall Distance | 13,433m |
| Overall Time | 1:06:39.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1335 |
| Drag Factor | 130 |
May 10, 2022 19:45:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,413m | 2:25.0 | 115 | 695 | 20 | |
| 20 | ||||||
| r: 4:14 | 804m | |||||
| 1:00:00.0 | 12,413m | 2:25.0 | 115 | 695 | 20 | |
| r: 2:24 | 216m | |||||
| r1,020m |
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Workout Graph
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THAMES