Trevor Cloutier v/4:24r...2 row
8,244m
Meters
40:00.0
Time
2:25.5
Pace
533
Calories
| Rest Distance | 1,431m |
|---|---|
| Rest Time | 8:01.0 |
| Overall Distance | 9,675m |
| Overall Time | 48:01.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 130 |
May 17, 2022 19:05:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,244m | 2:25.5 | 113 | 690 | 21 | |
| 20 | ||||||
| r: 4:24 | 857m | |||||
| 40:00.0 | 8,244m | 2:25.5 | 113 | 690 | 20 | |
| r: 3:36 | 574m | |||||
| r1,431m |
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Workout Graph
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