Trevor Cloutier 30:16 row
6,043
Meters
30:16.4
Time
2:30.2
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 127 |
May 25, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,043 | 2:30.2 | 103 | 650 | 328 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 30:16.4 | 47 | 2:54.4 | 66 | 439 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.