Trevor Cloutier v/4:24r...3 row

8,633m

Meters

40:00.0

Time

2:19.0

Pace

584

Calories

Rest Distance1,734m
Rest Time9:50.6
Overall Distance10,367m
Overall Time49:50.6
Average Watts130
Calories Per Hour748
Stroke Rate21
Stroke Count1043
Drag Factor129

June 04, 2022 19:54:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

FREMONT

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,633m 2:19.0 130 748 21
21
r: 4:24 871m
20:00.0 4,315m 2:19.0 130 748 21
r: 2:32 392m
20:00.0 4,318m 2:18.9 130 748 21
r: 2:53 470m
r1,734m

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