Trevor Cloutier v/4:14r...2 row
12,459m
Meters
1:00:00.0
Time
2:24.4
Pace
751
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 6:42.9 |
| Overall Distance | 13,491m |
| Overall Time | 1:06:42.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1329 |
| Drag Factor | 128 |
June 14, 2022 20:09:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,459m | 2:24.4 | 116 | 699 | 20 | |
| 21 | ||||||
| r: 4:14 | 809m | |||||
| 1:00:00.0 | 12,459m | 2:24.4 | 116 | 699 | 20 | |
| r: 2:28 | 224m | |||||
| r1,032m |
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Workout Graph
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THAMES