Trevor Cloutier v/4:14r...2 row
12,459m
Meters
1:00:00.0
Time
2:24.4
Pace
751
Calories
Rest Distance | 1,032m |
---|---|
Rest Time | 6:42.9 |
Overall Distance | 13,491m |
Overall Time | 1:06:42.9 |
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 20 |
Stroke Count | 1329 |
Drag Factor | 128 |
June 14, 2022 20:09:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,459m | 2:24.4 | 116 | 699 | 20 | |
21 | ||||||
r: 4:14 | 809m | |||||
1:00:00.0 | 12,459m | 2:24.4 | 116 | 699 | 20 | |
r: 2:28 | 224m | |||||
r1,032m |
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Workout Graph
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THAMES