Trevor Cloutier v/5:59r...4 row

9,287m

Meters

45:00.0

Time

2:25.3

Pace

639

Calories

Rest Distance2,391m
Rest Time13:30.1
Overall Distance11,678m
Overall Time58:30.1
Average Watts114
Calories Per Hour692
Stroke Rate21
Stroke Count1221
Drag Factor128

June 18, 2022 23:35:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

AMSTEL

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,287m 2:25.3 114 692 21
21
r: 5:59 1,180m
15:00.0 3,076m 2:26.2 112 684 20
r: 2:02 345m
15:00.0 3,086m 2:25.8 113 688 22
r: 2:02 311m
15:00.0 3,125m 2:24.0 117 703 22
r: 3:25 555m
r2,391m

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