Trevor Cloutier v/6:00r...5 row

11,183m

Meters

48:00.0

Time

2:08.7

Pace

889

Calories

Rest Distance4,272m
Rest Time24:05.0
Overall Distance15,455m
Overall Time1:12:05.0
Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count1662
Drag Factor131

June 21, 2022 19:49:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

EEM

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,183m 2:08.7 164 864 23
21
r: 6:00 1,211m
12:00.0 2,729m 2:11.9 152 824 22
r: 3:01 515m
12:00.0 2,789m 2:09.0 163 860 24
r: 3:03 535m
12:00.0 2,834m 2:07.0 171 887 26
r: 3:02 487m
12:00.0 2,832m 2:07.1 170 886 27
r: 8:57 1,525m
r4,272m

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