Trevor Cloutier 21:18 row
4,043m
Meters
21:18.6
Time
2:38.1
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 129 |
June 22, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 4,043m | 2:38.1 | 89 | 604 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 21:18.6 | 220m | 2:58.6 | 61 | 511 | 20 |
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