Trevor Cloutier v/4:25r...2 row
8,420m
Meters
40:00.0
Time
2:22.5
Pace
560
Calories
| Rest Distance | 1,569m |
|---|---|
| Rest Time | 8:15.5 |
| Overall Distance | 9,989m |
| Overall Time | 48:15.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 131 |
June 26, 2022 18:40:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,420m | 2:22.5 | 121 | 716 | 20 | |
| 21 | ||||||
| r: 4:25 | 879m | |||||
| 40:00.0 | 8,420m | 2:22.5 | 121 | 716 | 20 | |
| r: 3:50 | 691m | |||||
| r1,569m |
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