Trevor Cloutier v/4:15r...2 row
12,505m
Meters
1:00:00.0
Time
2:23.9
Pace
760
Calories
145
Heart Rate
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 6:35.7 |
| Overall Distance | 13,636m |
| Overall Time | 1:06:35.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 128 |
July 12, 2022 20:14:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,505m | 2:23.9 | 117 | 703 | 20 | 145 | |
| 20 | 119 | ||||||
| r: 4:15 | 798m | ||||||
| 1:00:00.0 | 12,505m | 2:23.9 | 117 | 703 | 20 | 157 | |
| r: 2:20 | 333m | ||||||
| r1,131m |
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Workout Graph
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THAMES