Trevor Cloutier 40:00 row
8,053m
Meters
40:00.6
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 129 |
July 19, 2022 21:02:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 8,053m | 2:29.0 | 106 | 663 | 18 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 40:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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