Trevor Cloutier 5:04 row
795m
Meters
5:04.4
Time
3:11.4
Pace
39
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 9 |
| Stroke Count | 90 |
| Drag Factor | 127 |
July 26, 2022 21:07:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 795m | 3:11.4 | 50 | 471 | 9 | 115 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | 116 |
| 5:04.4 | 7m | 5:14.2 | 11 | 338 | 0 | 114 |
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