Trevor Cloutier 20:30 row

3,999m

Meters

20:30.8

Time

2:33.8

Pace

214

Calories

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count423
Drag Factor129

July 28, 2022 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.8 3,999m 2:33.8 96 630 20
5:00.0 1,059m 2:21.6 123 723 21
10:00.0 978m 2:33.3 97 633 20
15:00.0 972m 2:34.3 95 627 21
20:00.0 914m 2:44.1 79 572 21
20:30.8 76m 3:22.6 42 444 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.