Trevor Cloutier 30:06 row
6,232m
Meters
30:06.4
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 129 |
November 19, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,232m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 30:06.4 | 15m | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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