Trevor Cloutier 40:12 row
8,019m
Meters
40:12.1
Time
2:30.3
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 129 |
November 24, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 8,019m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 40:12.1 | 27m | 3:44.0 | 31 | 407 | 13 |
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Workout Graph
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