Trevor Cloutier 20:23 row
4,089m
Meters
20:23.9
Time
2:29.6
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 128 |
February 16, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.9 | 4,089m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 20:23.9 | 75m | 2:39.3 | 87 | 597 | 15 |
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Workout Graph
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