Trevor Cloutier 22:00 row

4,417m

Meters

22:00.6

Time

2:29.4

Pace

240

Calories

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count464
Drag Factor129

February 28, 2023 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.6 4,417m 2:29.4 105 660 21
5:00.0 1,006m 2:29.1 106 663 22
10:00.0 1,014m 2:27.9 108 672 22
15:00.0 990m 2:31.5 101 646 20
20:00.0 1,017m 2:27.4 109 675 21
22:00.6 390m 2:34.6 95 625 20

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Workout Graph

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