Trevor Cloutier 30:03 row
6,116m
Meters
30:03.3
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
March 08, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,116m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 30:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.