Trevor Cloutier 30:00 row
6,012m
Meters
30:00.7
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
March 10, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,012m | 2:29.7 | 104 | 658 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 30:00.7 | 1m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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