Trevor Cloutier 45:09 row
8,785m
Meters
45:09.6
Time
2:34.2
Pace
469
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 128 |
March 25, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 8,785m | 2:34.2 | 95 | 628 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 45:09.6 | 14m | 5:42.8 | 9 | 329 | 0 |
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Workout Graph
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