Trevor Cloutier 20:00 row
4,080m
Meters
20:00.0
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 129 |
April 15, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,080m | 2:27.0 | 110 | 678 | 20 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 19 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 21 |
| 12:00.0 | 816m | 2:27.0 | 110 | 678 | 21 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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