Trevor Cloutier 2x10:00/2:00r BikeErg
8,261m
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
Rest Distance | 439m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,700m |
Overall Time | 24:00.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
RPM | 67 |
Revolution Count | 1339 |
Power/kg | 1.44 |
Drag Factor | 80 |
April 16, 2023 17:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,261m | 2:25.2 | 114 | 692 | 67 | |
10:00.0 | 4,129m | 2:25.3 | 114 | 692 | 67 | |
10:00.0 | 4,132m | 2:25.2 | 114 | 693 | 67 | |
r439m |
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Workout Graph
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