Trevor Cloutier 5500m row
5,500m
Meters
25:05.0
Time
2:16.8
Pace
320
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 128 |
April 18, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,500m | 2:16.8 | 137 | 770 | 20 |
| 5:01.0 | 1,100m | 2:16.8 | 137 | 770 | 20 |
| 5:01.6 | 2,200m | 2:17.0 | 136 | 767 | 21 |
| 5:00.3 | 3,300m | 2:16.5 | 138 | 773 | 21 |
| 5:01.7 | 4,400m | 2:17.1 | 136 | 767 | 21 |
| 5:00.3 | 5,500m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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