Trevor Cloutier 3x8:00/2:00r BikeErg

9,896m

Meters

24:00.0

Time

2:25.5

Pace

275

Calories

Rest Distance1,980m
Rest Time6:00.0
Overall Distance11,876m
Overall Time30:00.0
Average Watts114
Calories Per Hour690
RPM66
Revolution Count1608
Power/kg1.44
Drag Factor79

April 26, 2023 20:10:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:00.0 9,896m 2:25.5 114 690 66
8:00.0 3,406m 2:20.9 125 730 69
8:00.0 3,268m 2:26.8 110 680 66
8:00.0 3,221m 2:29.0 106 663 65
r1,980m

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Workout Graph

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