Trevor Cloutier 2x2000m/4:00r row
4,000m
Meters
17:38.3
Time
2:12.2
Pace
240
Calories
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,267m |
| Overall Time | 25:38.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 127 |
April 29, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 4,000m | 2:12.2 | 151 | 820 | 22 | |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 | |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 23 | |
| r1,267m |
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Workout Graph
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