Trevor Cloutier 6x500m/2:00r row
3,000m
Meters
12:09.1
Time
2:01.5
Pace
194
Calories
| Rest Distance | 2,026m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 24:09.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 0 |
May 08, 2023 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 3,000m | 2:01.5 | 195 | 971 | 25 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 25 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 25 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 | |
| r2,026m |
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Workout Graph
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