Trevor Cloutier 3x1000m/3:00r row
3,000m
Meters
12:13.1
Time
2:02.1
Pace
194
Calories
| Rest Distance | 1,521m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,521m |
| Overall Time | 21:13.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 128 |
May 12, 2023 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,000m | 2:02.1 | 192 | 960 | 25 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 | |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 | |
| r1,521m |
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Workout Graph
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