Trevor Cloutier 2x2500m/3:00r row
5,000m
Meters
22:06.5
Time
2:12.6
Pace
300
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,718m |
| Overall Time | 28:06.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 0 |
May 16, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 5,000m | 2:12.6 | 150 | 816 | 22 | |
| 11:06.6 | 2,500m | 2:13.3 | 148 | 808 | 22 | |
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 22 | |
| r718m |
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Workout Graph
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