Trevor Cloutier 2x10:00/2:00r row
4,569m
Meters
20:00.0
Time
2:11.3
Pace
277
Calories
Rest Distance | 566m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,135m |
Overall Time | 24:00.0 |
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 22 |
Stroke Count | 508 |
Drag Factor | 123 |
May 28, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 22 | |
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | |
10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | |
r566m |
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Workout Graph
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