Trevor Cloutier 6x500m/2:00r row
3,000
Meters
11:59.6
Time
1:59.9
Pace
196
Calories
| Rest Distance | 2,105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,105 |
| Overall Time | 23:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 0 |
June 12, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 3,000 | 1:59.9 | 203 | 980 | 24 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 24 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 24 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 24 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 24 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 24 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 26 | |
| r2,105 |
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Workout Graph
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