Trevor Cloutier 6x500m/2:00r row
3,000m
Meters
11:59.6
Time
1:59.9
Pace
196
Calories
Rest Distance | 2,105m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,105m |
Overall Time | 23:59.6 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 24 |
Stroke Count | 525 |
Drag Factor | 0 |
June 12, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 24 | |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 | |
2:00.4 | 500m | 2:00.4 | 201 | 990 | 24 | |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 24 | |
2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 | |
1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 | |
r2,105m |
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Workout Graph
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