Trevor Cloutier 7x500m/2:00r row
3,500m
Meters
13:49.6
Time
1:58.5
Pace
234
Calories
Rest Distance | 2,221m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 5,721m |
Overall Time | 27:49.6 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
Stroke Count | 630 |
Drag Factor | 0 |
June 16, 2023 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:49.6 | 3,500m | 1:58.5 | 210 | 1023 | 26 | |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 | |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | |
1:51.7 | 500m | 1:51.7 | 251 | 1164 | 30 | |
r2,221m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.