Trevor Cloutier 4x1500m/3:00r row
6,000m
Meters
25:58.8
Time
2:09.9
Pace
366
Calories
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 37:58.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 128 |
June 28, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,000m | 2:09.9 | 160 | 849 | 23 | |
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 23 | |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 23 | |
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 23 | |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 24 | |
| r2,027m |
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Workout Graph
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