Trevor Cloutier 9000m row
9,000m
Meters
40:25.4
Time
2:14.7
Pace
531
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 129 |
July 17, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 9,000m | 2:14.7 | 143 | 792 | 20 |
| 8:05.1 | 1,800m | 2:14.7 | 143 | 792 | 20 |
| 8:05.7 | 3,600m | 2:14.9 | 143 | 790 | 21 |
| 8:05.7 | 5,400m | 2:14.9 | 143 | 790 | 21 |
| 8:05.6 | 7,200m | 2:14.8 | 143 | 790 | 21 |
| 8:03.4 | 9,000m | 2:14.2 | 145 | 797 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.