Trevor Cloutier 4x800m/2:00r row

3,200m

Meters

12:50.8

Time

2:00.4

Pace

210

Calories

Rest Distance1,309m
Rest Time8:00.0
Overall Distance4,509m
Overall Time20:50.8
Average Watts200
Calories Per Hour989
Stroke Rate24
Stroke Count467
Drag Factor130

July 19, 2023 18:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.8 3,200m 2:00.4 200 989 24
3:14.4 800m 2:01.5 195 971 24
3:14.5 800m 2:01.5 195 970 24
3:12.7 800m 2:00.4 200 989 25
3:09.1 800m 1:58.1 212 1029 26
r1,309m

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Workout Graph

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