Trevor Cloutier 2x10:00/2:00r row
4,644
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,176 |
| Overall Time | 24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 0 |
July 26, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644 | 2:09.1 | 162 | 858 | 23 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 24 | |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 23 | |
| r532 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.