Trevor Cloutier 2x10:00/2:00r row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,176m |
| Overall Time | 24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 0 |
July 26, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 23 | |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 24 | |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 23 | |
| r532m |
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Workout Graph
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